Everyone’s Life Matters
Dr. Margaret O’Rourke
What neuroscience, psychology and medicine tell us about proven ways to get and stay healthy and well.
This practical handbook gives you easy, proven tools and techniques from the science of human health and well-being to improve your happiness and inner strength.
About the author
Dr. Margaret O’Rourke is a practicing clinical Psychologist, researcher and medical educator. She has worked on a number of high impact public safety, child protection, mental health and well-being programmes in the UK, USA and Canada. Over the past 20 years Margaret has helped hundreds of pati ents and clinicians successfully reduce stress, anxiety and increase healthy coping, well-being and performance. She has a particular interest in child safety, young people’s mental health and well-being. She is actively engaged in philanthropic service through the LifeMatters Academy worldwide.
Dr. Margaret O'Rourke
166, full colour throughout.
Tivoli Academic Publishing